Fantastic Low Carb Desert Recipes Uncovered
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PLEASE SUBSCRIBE! au.youtube.com FOLLOW ME! www.twitter.com BECOME A FAN ON FACEBOOK! www.facebook.com This is my recipe for “Quick and Easy Chocolate Fudge” – easily the naughtiest and most chocolatey recipe I have ever done!! It only requires 3 ingredients + a microwave, plus it can be thrown together in less than 5 minutes! Perfect for serving with coffee, or for last minute School Bake Sales! BEWARE: This fudge is addictive – Chocoholics Beware!!! ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 50g of Unsalted Butter 375g of Good Quality Chocolate (Dark Chocolate is excellent) 1 x 375g Can of Sweetened Condensed Milk Preperation Time: 5 minutes Chilling Time: 1 – 3 Hours ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a converstion chart if using Imperial) Music by Kevin MacLeod incompetech.com
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Fantastic Low Carb Desert Recipes Uncovered
There are many ways of lowering your carbohydrate intake, even when you crave deserts. Try this cheesecake recipe:
Best Cheesecake
Low Carbohydrate Recipe
Ingredients:
3/4 pound grated aged asiago cheese
1-1/4 pound cream cheese at room temperature
4 eggs
1 clove of garlic, minced
1/4 teaspoon dried tarragon or 1 tablespoon fresh salt and pepper to taste
Directions:
Preheat oven to 350 degrees.
Beat asiago and cream cheese with a mixer until smooth.
Add the eggs one at a time, beating well after each addition.
Add garlic and tarragon and combine well. Add salt and pepper to taste.
Pour into an 8 inch buttered spring form pan and bake for 45 minutes to an hour, checking after 45 minutes.
Cake should be golden and puffed, not loose in the center. Remove from the oven and let stand 30 minutes before cutting.
Or try this recipe, for Chocolate Meringue Kisses:
Chocolate Meringue Kisses
Low Carbohydrate Recipe
Ingredients:
4 egg whites
1 teaspoon vanilla extract
1/8 teaspoon cream of tartar
1 cup Splenda
3 tablespoons unsweetened cocoa
Directions:
Preheat oven to 225-degrees. Put baking parchment on a cookie sheet.
Beat egg whites until foamy. Add vanilla extract a few drops at a time and cream of tartar. Beat until meringue starts to look creamy and forms soft peaks. Add in Splenda a little at a time. Add in cocoa a little at a time.
Put meringue on parchment paper cookie sheet by spoonfuls. (You can use a pastry bag and pipe them into cones like Hershey kisses, or flower shapes.) Bake at 225-degrees for one hour. Turn off oven, open oven door a crack, and allow to cool five to ten minutes. Remove from oven and allow to cool away from drafts. Remove from parchment paper when cool.
Carb count for total recipe: 28.7g. Number of cookies varies depending on size.
Variation:
You could also do these with daVinci-flavoured syrups and a little food coloring if desired. Then sprinkle a little granulated Splenda on the top for that sugar “sparkle.”
Note:
If you make smaller meringues, don’t bake them quite as long, or they will be over-dry and fracture easily.
Berries and Roasted Pecans
Low Carbohydrate Recipe
Ingredients:
18 ounce round of Brie cheese
1 cup mixed berries, fresh or frozen
1/4 cup Cognac
1/3 cup apricot preserves
1/2 cup lightly toasted pecan pieces
Assorted crackers
Directions:
Early Preparation: Marinate berries in Cognac for four to six hours. Lightly toast pecans in 350-degree oven for three to five minutes. Set aside.
To serve: Pre-heat oven to 350-degrees.
Cut a wedge 1/4 of the diameter of the Brie. Stack it o top of remaining round and place on ovenproof serving platter.
In a small saucepan heat apricot preserves over medium heat until dissolved. Stir in marinated berries and then nuts. Reduce heat and warm through.
Heat the Brie in oven until softened, but not runny. Spoon mixture over Brie and serve immediately with assorted crackers.
Recipe makes four to six servings.
Blackberry Ice Cream
Low Carbohydrate Recipe
Ingredients:
1-1/2 quart Half n Half
1 quart heavy whipping cream
1-1/2 cup Splenda
6 egg yolks
1/3 teaspoon salt
2 tablespoons vanilla extract
30 ounces fresh blackberries
Directions:
Mix first five ingredients together; heat to a gentle boil.
Remove from heat and chill.
Add vanilla extract; crank for about 30 seconds then add blackberries and crank until done.
Nutrition information per serving:
Calories: 201
Total Fat: 18.7g
Total Carbohydrates: 6g
Chocolate Mousse
Low Carbohydrate Recipe
Ingredients:
4 ounces heavy cream
One chocolate (or cappuccino) Atkins shake mix
Stevia to flavour (optional)
Directions:
Sift shake mix, then whisk ingredients in a bowl until just thickened (be careful not to over-whisk).
Scoop into individual serving dish. Chill for 30 minutes.
Recipe makes two servings.
Carbohydrates: 2.5g per serving
It is highly advisable to not drink, but if you may, you may decide to
check out our carbohydrates in vodka resources at yourcarb dietpoundsaway.com low recipe headquarters.
LMAO… did you say “… and if you’re in a pinch, you’re not gonna blow your load” and then quickly cover yourself by saying “leave it too long….”? Classic!! BTW…. it looks absolutely delicious, and I will give it a crack tomorrow. Thanks for posting :0)
I totally agree with you, If you’re going to have chocolate then don’t give a flying rats’#&*%^& if u r eating calories :) lol
loooks soo yummmy!
can you use white choc?
@lollypopmusic24 The butter is what makes the fudge soft, so it is important to use it ;)
i have the same recipe except that instead of butter it was vanilla extract….does it make any difference?
@chargeify dude he is fat because he is a CHEF most chefs around the world is fat you little skinny twig!
ha ha its so funny when ur mumbling about the butter at 4:07
If anyone wanted to see healthy stuff, they shouldn`t have tuped CHOCOLATE on search…..
Oh man. That looks so good.
thats awesome,… You are so funny… I am going to try it Now!
you are one of the best chefs in the world to me ofcourse:D
Yumo~ Looks really great and that was easy! its like the poor mans fudge! LOL
Im gonna have to try it and make it this week
Can i make this with white chocolate?
How come the butter didn’t burn in the microwave? :S
“people dont want healthy! HEALTHY SUCKS!!”
ahahahah oh man i love your vids xD
funny enough I found this video at 2.02am lol – looks very nice indeed, great job!
@chargeify Are you aware of the concept of humour? Didn’t think so…
healthy sucks? well I hate healthy but it does not suck it’s good 4 you, that maybe the reason why your fat!
now i’m going to have to buy bunch my favorite chocolate lol
@OnePotChefShow Well actually people use ganache for other desserts too, it’s the main component of most truffles, and if you chill it, you can cut it into pieces as well.
@Rediahs Yeah, the “healthy sux” thing is a joke ;)
As for replacing the condensed milk with cream, if you do that the fudge will not set correctly and you won’t be able to cut it into squares. Ganache is a type of frosting/icing that is used to top or fill cakes – which is quite different to what I am making.
Hope that clears things up :)
While this sounds good… it sounds like it would be better with cream instead of sweetened condensed milk, and then it would actually just simply be ganache, not fudge. Ganache is amazing in its own right, but it’s not fudge.
Also… I love cooking, I love chocolate, I love candy and unhealthy food… but I also love healthy foods. If you hate healthy food, you haven’t been eating the right healthy food, there’s tons of good stuff you can EASILY make that is good for you as well.
aww.:( no condensed milk.
NOOOOOOO!!! You have condemned me to chocolate hell!! On the bright side, I LOVE YOU!!!